Mia Movement
Mia Movement
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
Services
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Got a little one who loves to stretch, balance and chill out? This is the perfect class for them, building confidence, mindfulness, coordination & expression.
Vinyasa Yoga class at Base Studios, Six Cross Roads Business Park, Waterford.
Join Dance Fit class for adults, where we blend a variety of dance styles, including modern, cha-cha, jive, samba, salsa, and hip-hop, alongside stretches and mobility work. This all-round class is perfect for improving your cardio, fitness, and flexibility while having fun and sharing laughs with a fantastic group of people. No matter your experience level, come along and enjoy the energy, music, and good vibes
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